”Breaking Ground Coaching and Counseling”

AML_002sAnne-Marie is in private practice offering Therapeutic Counselling, Somatic Experiencing, and Integral Development Coaching.   A long time practitioner of meditation, Anne-Marie also offers mindfulness-based interventions.

Anne-Marie’s desire is to empower people to overcome barriers in their everyday lives so they can live more fully.   Her 30+ yr experience as an OT for gives her a broad perspective in understanding many of life’s challenges.   Anne-Marie believes in the innate wisdom of the body, and her approach is to help clients connect to and integrate this wisdom.  She strives to listen deeply and openly, creating a safe space where clients will feel relaxed and comfortable to share their stories and know they are being heard.   Different from traditional talk therapy, Coaching is about personal development in a supportive partnership. A full coaching program includes a thorough assessment, a personal development plan and ongoing support to make change possible and lasting.  This will create a place where potential can be experienced, and growth and change supported.